Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students. As she raised a glass of water, everyone expected they’d be asked the typical “glass half empty or glass half full” question. Instead, with a smile on her face, the professor asked, “How heavy is this glass of water I’m holding?”
Students shouted
out answers ranging from eight ounces to a couple pounds.
She replied, “From
my perspective, the absolute weight of this glass doesn’t matter. It all
depends on how long I hold it. If I hold it for a minute or two, it’s
fairly light. If I hold it for an hour straight, its weight might make my
arm ache a little. If I hold it for a day straight, my arm will likely cramp
up and feel completely numb and paralyzed, forcing me to drop the glass to the
floor. In each case, the weight of the glass doesn’t change, but the
longer I hold it, the heavier it feels to me.”
Short Story 3: The Weight of the Glass |
As the class shook
their heads in agreement, she continued, “Your stresses and worries in life are
very much like this glass of water. Think about them for a while and
nothing happens. Think about them a bit longer and you begin to ache a
little. Think about them all day long, and you will feel completely numb
and paralyzed – incapable of doing anything else until you drop them.”
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